by Kathy Mitchell, Contributing Author, a passionate writer, Health, Beauty and Fitness Adviser IBS or Irritable Bowel Syndrome is a group of symptoms that include ...

by  Scarlet Gratton Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Living a healthy life is not only a matter ...

The summer before, I had traveled to Thailand and Korea. I indulged myself in so much delicious food, the weight kept on adding ...

Cellulite is the dimpled appearance of the skin that plagues hips, thighs, and buttocks. It usually affects the buttocks and thighs but can ...

Sleeping is essential for our good overall health. It lowers stress, improves your memory and focus, but also helps improve your heart function, ...

Contrary to popular belief, Human health is actually a very subjective term with a plethora of factors affecting it, altering it and being ...

Nature-inspired décor has become our way of introducing tranquillity and serenity into our lives. Natural elements help us turn our homes into soothing ...

So, your mornings are really important, and if you want to feel energized and calm and really enjoy them, then you’ll need to ...

by Tressie Dawson, Contributing Author, a skincare expert and a blogger Sunburns are the curse of seasons. Those thwarting tans on your face, forcing ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor The dangers of caffeine have been widely published and warned against. However, more ...