Archives by: ekuzevska

ekuzevska

328 Posts 154 comments

About the author

I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

Wheat Germ – The Ultimate Guide

wheat germ
Healthy Food Healthy Lifestyle
Do you feel tired, with luck of energy? Are you have a cold and flu, stuffy nose, and sore throat every season? Do you have problems with stamina ...
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7 Painless Ways to Be Kind to Others

kind
Healthy Lifestyle Self-Improvement
Being kind doesn’t have to be a big deal. You don’t have to be sacrificial or a martyr to be nice to other people. Remember, when you learned ...
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Your Digestion and You: 10 Natural Laxatives to Try If You Haven’t Already

Natural Laxatives
Healthy Lifestyle Home Remedies
Constipation can be extremely uncomfortable or even painful. It often causes bloating, abdominal pain, hard stools, and difficulty having bowel movements but many consumers are hesitant to use ...
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How to Afford Living Green on a Budget

living green
Healthy Lifestyle
Many people are interested in living green. However, not everyone can afford to take the big steps needed to get there. An eco-friendly lifestyle has many benefits. There’s ...
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Still Unsure? Here’s What you Need to Know About CBD

CBD herbs
Healthy Lifestyle
There is a lot of misinformation going around about CBD. This has caused mixed emotions toward CBD ranging from fear to anger. It is important to get the ...
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What is Breast Augmentation and How Does It Work?

Breast Augmentation
Healthy Lifestyle
Breast augmentation is a surgery where breast implants are inserted to improve the way the person’s breasts look. It is an invasive procedure that requires longer recovery times, ...
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9 reasons why self-awareness is important

Self-Awareness
Healthy Lifestyle Self-Improvement
By self-awareness, you have an understanding of your feelings, thinking patterns, motivations, and tendencies. These give you a sense of self-worth, value, and motivations. Without self-awareness, you will ...
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Nutrition Weight Loss Guide to Control Your Weight Easily

Healthy Lifestyle
The human body is an incredible thing. It takes foods and extracts the cornucopia of carbohydrates, fats, healthy proteins, vitamins, minerals and nutrition that keep us healthy. In ...
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Imposter Syndrome - 70% of people face it in some stage of their life. Are you one of them?

imposter syndrome
Healthy Lifestyle
You finish the task again without any problem. Now everyone will tell you that you did a great job, that you a genius, a perfect guy who can ...
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22 Healthy Sleep Recipes

healthy sleep recipes
Healthy Lifestyle Home Remedies
You could just grab a banana, a handful of nuts or a cup of cherries. But why not be a little more creative and come up with something ...
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