Healthy Food

Healthy Food Healthy Lifestyle

How Much Sugar Is “Too Much Sugar”

Sugar. It is an important source of energy. All food we take contain starches and sugars and are called carbohydrates. During digestion, they ...
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Stress-related IBS
Healthy Food Healthy Lifestyle How to

Identify Your Stress-related IBS Triggers

Stress-related IBS (irritable bowel syndrome) is a bit of a “chicken or the egg” issue. Does stress cause the IBS, or does the ...
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Healthy Food Healthy Lifestyle How to

The Truth About Carbohydrates; Are They Good or Bad For You?

The weight loss community is torn between those who believe that not all carbs are bad and those who stick by a belief ...
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home remedies for gout
Healthy Food Home Remedies How to

21 Home Remedies For Gout: Treat Gout Safely & Naturally

Nowadays, home remedies for gout are the first thing gout sufferers turn to during an attack when medications prescribed by health professionals do ...
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best herbal supplements
Healthy Food Healthy Lifestyle Home Remedies

Best Herbal Supplements And Health Benefits of Them

The number of people considering natural and alternative approaches to improving their health is increasing daily. Most natural supplements contain artificial chemicals whereas ...
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Ginger plant
Healthy Food Home Remedies

Positive Effects From Ginger Plant

Ginger plant has excellent antioxidant effects.  With this plant, you can slow the aging process. Ginger can help in the fight against some ...
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Healthy Food Healthy Lifestyle

Detox: Learn All About Detoxification

Detox is a process of cleansing the body. With detoxification, you will improve your overall health, and your organism will develop а certain ...
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Gluten Allergy Symptoms
Healthy Food Healthy Lifestyle

Recognize Gluten Allergy Symptoms and Start With Gluten Free Living

Gluten is a protein. It is present in the wheat, barley, oats and rye. Also, it can be found in some industrial products, ...
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Benefits of Goji Berries
Healthy Food Healthy Lifestyle

Benefits of Goji Berries (Wolfberry) According to Various Studies

There are many studies where the benefits of goji berries are researched. Goji berries contain more beta carotene than carrots and 400 times ...
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Gluten free living
Healthy Food Healthy Lifestyle

Gluten Free Living

What is Gluten? Gluten is a protein. It is the nitrogenous part of cereals such as wheat, oats, barley and rye. According to ...
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