Diana Smith is a full time mom interested in topic related to fitness and alternative medicine. In her free time she enjoys exercising and preparing healthy meals for her family.
Dementia is something that a lot of people suffer from, and there really isn’t enough discussion around it. The first problem being – people don’t know what dementia ...
We all know the relaxing benefits of a warm bubble bath or a funny sitcom, however, sometimes you just want to switch things up and try something new ...
Aging isn’t the most pleasant part of life: it takes a toll on our joints, bones, hearts and lungs and it affects our overall mobility. However, with proper ...
We all live busy lives, and fitting different activities can seem like an impossible task. However, there are some things we should never skimp on social life with ...
With our attention span getting shorter and shorter, we need more help than ever when trying to focus. Whether you’re still in school finishing up important exams, or ...
Australian sun can be merciless, especially in big cities, where there’s more concrete and fewer green areas with every passing day. The toll that the sun takes on ...
By Diana Smith Contributing Author, fitness, and alternative medicine expert The present-day lifestyle includes a lot of stress and deadlines which also means that there are probably some unhealthy habits ...
By Diana Smith Contributing Author, fitness and alternative medicine expert We all know that exercise is good for us and that we should all enjoy at least half an ...