Healthy Food

Here you will get healthy food articles along with delicious recipes which will take your taste buds to an exciting journey keeping you fit and healthy.

foods to boost your mood and energy
Healthy Food Healthy Lifestyle

5 Foods to Boost your Mood and Energy

Have you ever noticed that your mood can be influenced by what you eat? Do you eat particular foods to boost your mood ...
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Use these holistic health tips for better health
Beauty Healthy Food Healthy Lifestyle Home Remedies

Holistic Health Tips

In this article, you will find a lot of holistic health tips. No one should be considered as medical advice. Seek the help ...
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Fish oil and Cod Liver Oil
Healthy Food Healthy Lifestyle

Benefits and most know facts of Cod Liver Oil & Fish Oil (EPA & DHA)

Fish oil is obtained from the body of fish while Cod liver oil is obtained from the liver of codfish and both are ...
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Tips For Diabetes  
Healthy Food Healthy Lifestyle

Diabetes: What Is It? Why can Tips For Diabetes help?

More than 12% of the population is affected by Diabetes. What exactly is Diabetes? Insulin is produced by the pancreas and transfers glucose ...
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Whole Foods Meal Plans For The Week
Healthy Food Healthy Lifestyle

Healthy and Balanced Weekly Whole Foods Meal Plan on a Budget

Do you want to change your eating habits and start eating healthy? Do you want to eat seafood, meat, eggs; fruit, and vegetables; ...
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Milk and Health In Adults And Kids
Healthy Food

Milk and Health In Adults And Kids

What re your first thought when someone mentions the word “milk”? Almost 90% of people connect it with cow’s milk. In reality, there ...
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5 Essential Nutrition Tips for a Family in Quarantine
Healthy Food Healthy Lifestyle

5 Essential Nutrition Tips for a Family in Quarantine

There are a lot of challenges that a family in quarantine has to face and the issue of proper nutrition is definitely one ...
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meal for dinner
Healthy Food Healthy Lifestyle

Perfect Meal For Dinner To Lose Weight

With wide variety of dishes around the world, living healthy is still not an easy deal. One needs to be conscious of the ...
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Recipes To Boost Your Immune System
Healthy Food Healthy Lifestyle

Recipes To Boost Your Immune System

The immune system is linked to so many aspects of our life. The quality of our sleep, the food we eat,  and the ...
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clove oil
Guest Posts Healthy Food Healthy Lifestyle

Clove Oil: Find Out Now, The 7 Top Side effects of It!

The importance of clove oil can be understood from the fact that during the 16th and 17th centuries, the clove was considered among ...
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