Healthy Food

stamina
Healthy Food Healthy Lifestyle

7 Power Foods to Boost Your Stamina Instantly

By Joshua  Contributing Author, health & fitness expert There are some days when you’re all set for the gym, but it feels like your ...
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Beach Body
Healthy Food Healthy Lifestyle

Beach Body 101 – The Ultimate Guide

by  Scarlet Gratton Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Vacation time is nearing, which means that the beach ...
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Spirulina
Healthy Food Healthy Lifestyle

Spirulina Is the Ultimate Healthy Superfood You Need To Try

Photo by Alexander Mils on Unsplash By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor When you think of the best superfoods to add to your ...
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Keep your diet light
Healthy Food Healthy Lifestyle How to

Tips for Staying Healthy in the Heat

By Diana Smith Contributing Author, fitness, and alternative medicine expert Australian sun can be merciless, especially in big cities, where there’s more concrete and fewer ...
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glycemic index
Guest Posts Healthy Food Healthy Lifestyle

Why Do Health conscious Individuals Go Crazy about low Glycemic Index (GI) Foods

Don’t eat this, eat that. You may have been told this by your friends or nutritionist a thousand times. And to you, those ...
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Why you should be adopting a Mediterranean style of diet today

Why you should be adopting a Mediterranean style of diet today

An Infographic Why you should be adopting a Mediterranean style of diet today  from  FactDr.   ...
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superfoods
Healthy Food Healthy Lifestyle How to

Skip the Pharmacy and Restore Your Health with Superfoods

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Superfoods have been claimed to give your diet a healthy boost while reducing your ...
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5 Tips for Eating Healthier
Healthy Food Healthy Lifestyle How to

5 Tips for Eating Healthier

By Diana Smith Contributing Author, fitness, and alternative medicine expert The present-day lifestyle includes a lot of stress and deadlines which also means that there ...
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Fitness woman having irritable bowel syndrome
Healthy Food Healthy Lifestyle

Eating, Diet, & Nutrition for Irritable Bowel Syndrome

by Kathy Mitchell, Contributing Author, a passionate writer, Health, Beauty and Fitness Adviser IBS or Irritable Bowel Syndrome is a group of symptoms that include ...
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Healthy Habits
Healthy Food Healthy Lifestyle Quit Smoking

So You Want to Live Longer? Try These 4 Healthy Habits

Would you wish to live up to a decade longer? A new study has revealed that it’s possible for men to live 12 ...
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