Healthy Food

The Ayurvedic weight loss plan
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The Ayurvedic Weight Loss Plan

The Ayurvedic Weight Loss Plan Table of Contents What Is Ayurveda? Key Philosophies Of Ayurveda For Weight Loss. Ama – Eliminating Toxins. Detox ...
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Defensive nutrition
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What Is Defensive Nutrition?

How is your diet these days? Do your meals center around the purpose of sustainment or the feeling of satisfaction? Are your meal ...
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healthy eating
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5 Tips for Getting Yourself Motivated to Eat Healthy

By Helen Bradford, Contributing Author , beauty, health and style trends for women expert With January and all the hype to keep ourselves to healthier habits ...
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Healthy reasons to eat more Palak Paneer
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Healthy reasons to eat more Palak Paneer

By David Richard Contributing author, Health IT expert Do you know that palak paneer is incredibly best for your health? Maybe you don’t hear ...
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healthy new year resolution
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How to Achieve Your Healthy New Years Resolution in 2019

By Helen Bradford, Contributing Author , beauty, health and style trends for women expert Every year millions of people around the world take on a “ ...
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50 ways to be healthier
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50 ways to be healthier

If the costly health advice and recommendations you see in adverts and in clinics is making you sick, rejoice: there is a better ...
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clean eating
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Clean Eating During the Holidays

By Jasmine Anderson, Contributing author, lifestyle and beauty blogger Holidays are the perfect time of the year to relax and enjoy the hustle and bustle. ...
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Health Dangers
Guest Posts Healthy Food How to

5 Hidden Health Dangers Lurking in Your Home

Your home might not be as safe as you think. There are probably numerous health dangers hidden in your home, leaving you exposed ...
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stamina
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7 Power Foods to Boost Your Stamina Instantly

By Joshua  Contributing Author, health & fitness expert There are some days when you’re all set for the gym, but it feels like your ...
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Beach Body
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Beach Body 101 – The Ultimate Guide

by  Scarlet Gratton Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Vacation time is nearing, which means that the beach ...
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