Healthy Food

Here you will get healthy food articles along with delicious recipes which will take your taste buds to an exciting journey keeping you fit and healthy.

Use these holistic health tips for better health
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Holistic Health Tips

By ekuzevska
April 17, 2021
In this article, you will find a lot of holistic health tips. No one should be considered as medical advice. Seek the help ...
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Fish oil and Cod Liver Oil
Healthy Food Healthy Lifestyle

Benefits and most know facts of Cod Liver Oil & Fish Oil (EPA & DHA)

By ekuzevska
October 27, 2020
Fish oil is obtained from the body of fish while Cod liver oil is obtained from the liver of codfish and both are ...
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Tips For Diabetes  
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Diabetes: What Is It? Why can Tips For Diabetes help?

By ekuzevska
October 19, 2020
More than 12% of the population is affected by Diabetes. What exactly is Diabetes? Insulin is produced by the pancreas and transfers glucose ...
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Whole Foods Meal Plans For The Week
Healthy Food Healthy Lifestyle

Healthy and Balanced Weekly Whole Foods Meal Plan on a Budget

By ekuzevska
September 26, 2020
Do you want to change your eating habits and start eating healthy? Do you want to eat seafood, meat, eggs; fruit, and vegetables; ...
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Milk and Health In Adults And Kids
Healthy Food

Milk and Health In Adults And Kids

By Harshal Gupta
August 7, 2020
What re your first thought when someone mentions the word “milk”? Almost 90% of people connect it with cow’s milk. In reality, there ...
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5 Essential Nutrition Tips for a Family in Quarantine
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5 Essential Nutrition Tips for a Family in Quarantine

By Patrick Adams
May 9, 2020
There are a lot of challenges that a family in quarantine has to face and the issue of proper nutrition is definitely one ...
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meal for dinner
Healthy Food Healthy Lifestyle

Perfect Meal For Dinner To Lose Weight

By Urman
April 24, 2020
With wide variety of dishes around the world, living healthy is still not an easy deal. One needs to be conscious of the ...
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Recipes To Boost Your Immune System
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Recipes To Boost Your Immune System

By ekuzevska
April 18, 2020
The immune system is linked to so many aspects of our life. The quality of our sleep, the food we eat,  and the ...
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clove oil
Guest Posts Healthy Food Healthy Lifestyle

Clove Oil: Find Out Now, The 7 Top Side effects of It!

By Himanshu Jha
April 15, 2020
The importance of clove oil can be understood from the fact that during the 16th and 17th centuries, the clove was considered among ...
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wheat germ
Healthy Food Healthy Lifestyle

Wheat Germ – The Ultimate Guide

By ekuzevska
March 9, 2020
Do you feel tired, with luck of energy? Are you have a cold and flu, stuffy nose, and sore throat every season? Do ...
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