• The Beauty & Skincare Trends That Are Rocking 2019

    By Helen Bradford, Contributing Author , beauty, health and style trends for women expert They say that beauty comes from within. A healthy diet and emotional satisfaction will make your skin radiant, there’s no doubt about it. However, that ...

  • Argan Oil – Benefits For Hair And Skin

    Argan oil has made a splash over the past decade as one of the best natural ways to nourish one’s hair and skin. Many chemical-conscious consumers are using argan oil to replace some of their traditional ...

  • Problematic Skin? Natural Solutions You Might Not Know About

    By Smith Willas,  Contributing Author a freelance writer, blogger, and digital media journalist I often come across teenagers, men, and women having skin problems, especially acne (pimples). You start looking for treatments when you face skin ...

  • Drug-induced Hair Loss

    by Saima Sharif Contributing Author, a passionate writer, professional hair fall, hair solution, home remedies for hair breakage  and hair treatment expert Hair loss can be due to many reasons, even a slightest change in weather can ...

  • Collagen Cream – The Next Generation Of Skincare

    Collagen cream in recent years became popular in the world of skin care products What is collagen? Collagen is present in the bones, skin, muscles, and tendons. It is a most generous protein in the human ...

9 reasons why self-awareness is important

By self-awareness, you have an understanding of your feelings, thinking patterns, motivations, and tendencies. These give you a sense of self-worth, value, and motivations. Without self-awareness, you will not have an internal measure of your worth. ...

22 Healthy Sleep Recipes

You could just grab a banana, a handful of nuts or a cup of cherries. But why not be a little more creative and come up with something satisfying and sleep-inducing.  A ¼ to ½ cup makes ...