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ekuzevska

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About the author

ekuzevska
I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

A Quick Fix for Sore Muscles: 6 Things You Can Do During and at the End of a Workout

By ekuzevska
April 8, 2020
Sore Muscles
Healthy Lifestyle
We are all supposed to exercise more for our health. But, during or at the end of our exercise workout, there is often pain to contend with. It ...
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21 Tips to Lose Weight Naturally

By ekuzevska
April 7, 2020
lose weight naturally
Health and Beauty products Healthy Lifestyle
You want to lose weight naturally, but You don’t where to start. Here are 21 Tips to Lose Weight Naturally. Practice them in your everyday living, and you ...
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Wheat Germ – The Ultimate Guide

By ekuzevska
March 9, 2020
wheat germ
Healthy Food Healthy Lifestyle
Do you feel tired, with luck of energy? Are you have a cold and flu, stuffy nose, and sore throat every season? Do you have problems with stamina ...
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7 Painless Ways to Be Kind to Others

By ekuzevska
March 9, 2020
kind
Healthy Lifestyle Self Improvement
Being kind doesn’t have to be a big deal. You don’t have to be sacrificial or a martyr to be nice to other people. Remember, when you learned ...
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Your Digestion and You: 10 Natural Laxatives to Try If You Haven’t Already

By ekuzevska
March 4, 2020
Natural Laxatives
Healthy Lifestyle Home Remedies
Constipation can be extremely uncomfortable or even painful. It often causes bloating, abdominal pain, hard stools, and difficulty having bowel movements but many consumers are hesitant to use ...
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How to Afford Living Green on a Budget

By ekuzevska
February 29, 2020
living green
Healthy Lifestyle
Many people are interested in living green. However, not everyone can afford to take the big steps needed to get there. An eco-friendly lifestyle has many benefits. There’s ...
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Still Unsure? Here’s What you Need to Know About CBD

By ekuzevska
February 24, 2020
CBD
Healthy Lifestyle
There is a lot of misinformation going around about CBD. This has caused mixed emotions toward CBD ranging from fear to anger. It is important to get the ...
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What is Breast Augmentation and How Does It Work?

By ekuzevska
February 19, 2020
Breast Augmentation
Healthy Lifestyle
Breast augmentation is a surgery where breast implants are inserted to improve the way the person’s breasts look. It is an invasive procedure that requires longer recovery times, ...
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9 reasons why self-awareness is important

By ekuzevska
February 8, 2020
Self-Awareness
Healthy Lifestyle Self Improvement
By self-awareness, you have an understanding of your feelings, thinking patterns, motivations, and tendencies. These give you a sense of self-worth, value, and motivations. Without self-awareness, you will ...
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Nutrition Weight Loss Guide to Control Your Weight Easily

By ekuzevska
February 4, 2020
Health and Beauty products Healthy Lifestyle
The human body is an incredible thing. It takes foods and extracts the cornucopia of carbohydrates, fats, healthy proteins, vitamins, minerals and nutrition that keep us healthy. In ...
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