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ekuzevska

Self-Confidence Tips For Older Women

Older women tend to have self-confidence issues for some reasons. The most common has to do with the many roles they are expected to...

How Much Sugar Is “Too Much Sugar”

Sugar. It is an important source of energy. All food we take contain starches and sugars and are called carbohydrates. During digestion, they are...

How many is too many when it comes to energy drinks?

Energy drinks have become quite popular especially for our young people. These beverages are usually sweet, which encourages people to drink them in abundance....

Control Your Bad Breath With These Tips

Also known as halitosis, bad breath is very embarrassing mainly because it is almost impossible to smell your breath. It takes the courage of...

How Can Stress Affect Your Body?

Stress can affect your body in some ways. Stress can be defined as a physical and mental response to situations we find challenging. Our...

Identify Your Stress-related IBS Triggers

Stress-related IBS (irritable bowel syndrome) is a bit of a "chicken or the egg" issue. Does stress cause the IBS, or does the IBS...

Symptoms and Triggers of irritable bowel syndrome-IBS

What Is Irritable bowel syndrome-IBS? Irritable bowel syndrome-IBS is a condition which presents with a range of symptoms, including: * Abdominal pain * Bloating * Gas * Diarrhea and...

Do You Really Know Which Stress Is A Bad Stress?

We’ve all heard about stress and how it can have a negative impact on our mental and physical health. But is stress always a...

Most Common Heart Diseases and Treatments

Most Common Heart Diseases and Treatments There are several common heart-related illnesses and heart diseases that can be treated by your doctor and by your...

A Simple Guide To Being Heart Healthy

Taking care of your heart is essential if you want to have a long life. Heart disease is a leading cause of death in...
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