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ekuzevska

163 Posts 117 comments

About the author

ekuzevska
I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

Here is how Physical Activity can Improve Brain Health in Kids

By ekuzevska
September 3, 2018
brain health
Healthy Lifestyle
Physical activity, brain health, and general body health go hand in hand, and in children, the need to lead an active lifestyle is only more pronounced. The risk ...
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The Giant Hogweed is Out to Get You. Beware.

By ekuzevska
August 23, 2018
Cow Parsnip Or The Toxic Giant Hogweed (heracleum)
Healthy Lifestyle
According to the New York State Department of Environmental Conservation, the giant hogweed plant, which is native to a region in Asia was introduced into the USA in ...
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Four Natural remedies to ease menstrual pain

By ekuzevska
August 8, 2018
Portrait of a young businesswoman with menstrual pain and looking at camera over white background
Healthy Lifestyle
It is that time of the month again, and if you are looking for natural remedies to ease menstrual pain, you came to the right place. Taking pill ...
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Why WHO Listed Gaming Disorder as a Mental Condition

By ekuzevska
July 11, 2018
Why WHO Listed Gaming Disorder as a Mental Condition.
Healthy Lifestyle
Technology is highly addictive, video games in particular, so it is no wonder that the World Health Organization has added a new condition to its list of mental ...
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How to Communicate with Confidence

By ekuzevska
July 6, 2018
How to Communicate with Confidence
Healthy Lifestyle How to
Communication is something we have to do every day with a variety of people, both those we are comfortable with, and those who intimidate us. The conversation we ...
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Do you have a Dark Neck? Here are Home Remedies that Work

By ekuzevska
July 2, 2018
dark neck
Healthy Lifestyle
Many people may develop a dark neck for many different reasons, so there really is no reason to be worried. What Makes the Neck Darken? You may develop ...
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Stop and Flush Toxins from the Liver: 5 Things to Consider

By ekuzevska
June 14, 2018
flush toxins from the liver
Healthy Lifestyle
The liver has over 400 functions in your body, so it is normal to experience symptoms all over the body when the functions of this one organ are ...
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How to Naturally Slow Down Aging

By ekuzevska
June 11, 2018
slow down aging
Healthy Lifestyle How to
There is no denying that aging is part of the natural process that our bodies must go through, but just because we have grown older does not mean ...
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4 Simple Exercises to Do at Work 

By ekuzevska
June 8, 2018
simple exercises
Healthy Lifestyle
So you work a lot and don’t feel like you have time or energy to exercise. Here is a routine of 4 simple exercises you can do right ...
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Good Posture : How to Develop Good Posture

By ekuzevska
June 5, 2018
How to Develop Good Posture
Healthy Lifestyle How to
Good posture is a key to overall health and fitness, but it’s easy to slip into bad habits. Here are four different areas to reflect on when it ...
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