Body

Body

Beach Body 101 – The Ultimate Guide

Beach Body
Healthy Food Healthy Lifestyle
by  Scarlet Gratton Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Vacation time is nearing, which means that the beach and the ocean are calling ...
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How to Avoid the Most Common Sports Injuries

How to Avoid the Most Common Sports Injuries
Healthy Lifestyle
By Diana Smith Contributing Author, fitness and alternative medicine expert We all know that exercise is good for us and that we should all enjoy at least half an ...
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How to Naturally Slow Down Aging

slow down aging
Healthy Lifestyle How to
There is no denying that aging is part of the natural process that our bodies must go through, but just because we have grown older does not mean ...
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Best Skincare: Head-To-Toe Skin care Guide for Winter

skin care
Beauty and Natural Cosmetics How to
by Meighan Sembrano Contributing Author, a professional health, beauty and skin care expert When winter hits, most of us shatter when we remember the drastic changes it makes on our ...
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