CBT

CBT

How I overcame anxiety with 7 steps’ CBT therapy

CBT Therapy
Healthy Lifestyle
My mom died at the beginning of this year. She was like my third child because I took care of her all the time. I was lost. I ...
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How Can Stress Affect Your Body?

stress
Healthy Lifestyle How to
Stress can affect your body in some ways. Stress can be defined as a physical and mental response to situations we find challenging. Our physical stress response is ...
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Natural Schizophrenia Treatment

schizophrenia treatment
Healthy Lifestyle How to
There is one schizophrenia treatment medication that is known to most people; antipsychotics, but what happens when the medication has side effects that are worse than the disease ...
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