We all know the relaxing benefits of a warm bubble bath or a funny sitcom, however, sometimes you just want to switch things up and try something new ...
Aging isn’t the most pleasant part of life: it takes a toll on our joints, bones, hearts and lungs and it affects our overall mobility. However, with proper ...
By Diana Smith Contributing Author, fitness, and alternative medicine expert The present-day lifestyle includes a lot of stress and deadlines which also means that there are probably some unhealthy habits ...
