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ekuzevska

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About the author

ekuzevska
I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

Alternative Medicine Therapies

By ekuzevska
August 12, 2019
Medicinal Herbs
Healthy Lifestyle
Many people today claim to use some form of alternative medicine or complementary therapy to manage their health. In recent years, doctors and researchers have begun to include ...
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Healthy Living: 4 Hobbies That Will Improve Your Agility

By ekuzevska
August 9, 2019
4 Hobbies That Will Improve Your Agility
Healthy Lifestyle
Agility, defined as the ease of one’s ability to move quickly, is an important skill for athletes to acquire. Having agility is essential when playing sports, engaging in ...
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5 Tips for Choosing the eLiquid Flavour That’s Right for You

By ekuzevska
August 7, 2019
eLiquid
Healthy Lifestyle
Part of the draw of vaping is versatility. We’re talking about the subtle nuances in the flavor profiles of your ejuice. You can have something fruity and floral ...
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The Importance of T-Cells in Your Body

By ekuzevska
July 30, 2019
T-cells are a type of white blood cell which functions with macrophages
Healthy Lifestyle
T-cells are a type of white blood cell which functions with macrophages. As a subtype of the white blood cells, T-cells play a vital role in your immune ...
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The Ayurvedic Weight Loss Plan

By ekuzevska
July 17, 2019
The Ayurvedic weight loss plan
Healthy Food Healthy Lifestyle
The Ayurvedic Weight Loss Plan Table of Contents What Is Ayurveda? Key Philosophies Of Ayurveda For Weight Loss. Ama – Eliminating Toxins. Detox Tea. Triphala. Curry Powder. Gharshana. ...
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What Is Defensive Nutrition?

By ekuzevska
July 17, 2019
Defensive nutrition
Healthy Food Healthy Lifestyle
How is your diet these days? Do your meals center around the purpose of sustainment or the feeling of satisfaction? Are your meal plans focused on weight loss ...
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Natural Ways For Quitting Smoking

By ekuzevska
June 3, 2019
Natural Ways To Quit Smoking
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Quitting smoking delivers both immediate and long term health benefits; within 12 hours, the carbon monoxide levels in ...
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What is Autogenic Training?

By ekuzevska
March 17, 2019
Autogenic Training
Healthy Lifestyle Self Improvement
Self-care and self-regulation are vital components of achieving and sustaining relaxation. Stress can be a worthy adversary. When the flow of your life is disrupted it can be ...
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What is Affirmative Prayer?

By ekuzevska
March 17, 2019
affirmative prayer
Self Improvement
Prayer is one of the major foundations of spirituality. No matter what your religious affiliation is, spending time with your higher being is an integral part of strengthening ...
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Getting Started With Medicinal Herbs 

By ekuzevska
March 12, 2019
Healthy Lifestyle Home Remedies
Medicinal Herbs are a great way to naturally improve your health. Many doctors and scientists are skeptical of the benefits of some medicinal herbs, and other medicinal herbs ...
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