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ekuzevska

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About the author

ekuzevska
I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

5 Foods to Boost your Mood and Energy

By ekuzevska
February 20, 2023
foods to boost your mood and energy
Healthy Food Healthy Lifestyle
Have you ever noticed that your mood can be influenced by what you eat? Do you eat particular foods to boost your mood and energy? The food you ...
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How Aspirations Change Over Time

By ekuzevska
December 10, 2022
How Aspirations Change Over Time
Healthy Lifestyle
What are your lifelong achievement goals? What did you dream of as a child? Has that changed? Aspirations are those dreams that we conjure up throughout our lives. ...
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5 Essentials You’ll Want as a Runner

By ekuzevska
November 23, 2022
Running
Healthy Lifestyle
When you are trying to live a healthier lifestyle, ensuring you’re getting enough exercise each day is all part of that. Running might not be the best fit ...
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How To Make Your Bathroom Safe For Elderly Relatives

By ekuzevska
November 23, 2022
Bathroom
Healthy Lifestyle
Ways To Make Your Bathroom Safer For Elderly Relatives When you are living with a relative who is older, you will need to adapt your home so it ...
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 The Benefits of Working from Home

By ekuzevska
October 6, 2022
Working from Home
Healthy Lifestyle
You have probably clicked on this guide because you have either been offered a job with the choice to work in the office or to work from home, ...
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5 Causes of Knee Pain

By ekuzevska
September 26, 2022
Causes of Knee Pain
Healthy Lifestyle
Did you know that over 50% of the population will suffer from knee pain during their lifetime? That number might be limited to your friends and family, though, ...
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How to keep the family together while one parent is in jail

By ekuzevska
September 17, 2022
keep the family together
Healthy Lifestyle
Image Source Knowing how to keep the family together while one parent is in jail is very important. Building a close-knit bond within your family makes children feel ...
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Create Your Family Life Vision – Your Key to Family Connection

By ekuzevska
September 4, 2022
Family Life Vision
Healthy Lifestyle
We all have our business vision. But do you have your Family Life Vision? Do you have a plan on how to be a successful spouse and parent? ...
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Pectus Carinatum Causes and a Solution That Works

By ekuzevska
August 24, 2022
pectus carinatum
Healthy Lifestyle
Pectus carinatum happens when the sternum and breastbone curve outward instead of inward. This condition is typically caused by a congenital defect, which means many cases can be ...
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Common Issues with Mobility Scooters and How to Fix Them

By ekuzevska
July 28, 2022
Mobility Scooter
Healthy Lifestyle
If you are someone who relies on a mobility scooter to help them get around, the chances are that at some point, this trusted device will run into ...
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