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ekuzevska

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About the author

ekuzevska
I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

Why WHO Listed Gaming Disorder as a Mental Condition

By ekuzevska
July 11, 2018
Why WHO Listed Gaming Disorder as a Mental Condition.
Healthy Lifestyle
Technology is highly addictive, video games in particular, so it is no wonder that the World Health Organization has added a new condition to its list of mental ...
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How to Communicate with Confidence

By ekuzevska
July 6, 2018
How to Communicate with Confidence
Healthy Lifestyle How to
Communication is something we have to do every day with a variety of people, both those we are comfortable with, and those who intimidate us. The conversation we ...
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Do you have a Dark Neck? Here are Home Remedies that Work

By ekuzevska
July 2, 2018
dark neck
Healthy Lifestyle
Many people may develop a dark neck for many different reasons, so there really is no reason to be worried. What Makes the Neck Darken? You may develop ...
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Stop and Flush Toxins from the Liver: 5 Things to Consider

By ekuzevska
June 14, 2018
flush toxins from the liver
Healthy Lifestyle
The liver has over 400 functions in your body, so it is normal to experience symptoms all over the body when the functions of this one organ are ...
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How to Naturally Slow Down Aging

By ekuzevska
June 11, 2018
slow down aging
Healthy Lifestyle How to
There is no denying that aging is part of the natural process that our bodies must go through, but just because we have grown older does not mean ...
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4 Simple Exercises to Do at Work 

By ekuzevska
June 8, 2018
simple exercises
Healthy Lifestyle
So you work a lot and don’t feel like you have time or energy to exercise. Here is a routine of 4 simple exercises you can do right ...
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Good Posture : How to Develop Good Posture

By ekuzevska
June 5, 2018
How to Develop Good Posture
Healthy Lifestyle How to
Good posture is a key to overall health and fitness, but it’s easy to slip into bad habits. Here are four different areas to reflect on when it ...
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5 Tips for Getting Better Sleep

By ekuzevska
June 4, 2018
better sleep
Healthy Lifestyle
If you’re like most people, chances are you occasionally have problems getting to sleep. Unfortunately for some, the elusiveness of sleep can be a more chronic problem. Here ...
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5 Great Natural Sources of Energy

By ekuzevska
June 1, 2018
natural sources of energy
Healthy Lifestyle
When we need energy throughout the day, most of us turn to coffee or energy drinks for help. But did you know there are many natural sources of ...
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Read this Before You Remove Non-Essential Hair at Home

By ekuzevska
May 31, 2018
depilation, epilation, hair removal, Remove Non-Essential Hair at Home
Beauty and Natural Cosmetics How to
A lot of people are just lazy when it comes to removing non-essential hair or depilation. Everybody, myself included, is always looking for pain-free and cheaper ways to ...
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