Archives by: ekuzevska

ekuzevska

324 Posts 154 comments

About the author

I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

How to Overcome Deadline Stress

Deadline Stress
Healthy Lifestyle Self-Improvement
We are all faced with deadlines almost every day. Sometimes they are very stressful. Do you know how to overcome deadline stress? Here are nine powerful tips and three actionable steps you ...
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How Redefining Your Space Can Improve Mental Health

space
Healthy Lifestyle
Everyone has individual preferences when it comes to their personal space and where they live. It is a well-established fact that poor mental health can be directly linked ...
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Loan Shark and Business Owner’s Daughter

Loan Shark
Inspirational Stories Self-Improvement
Once upon a time, a small business owner owed a lot of money to a loan shark. The loan shark was an elderly, unattractive man who wanted to ...
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How to Cope with Lack of Motivation

lack of motivation
Self-Improvement
One of the keys to getting you to take action and keep you going each day is motivation. But, unfortunately, you will have times when you feel like ...
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Plan Which Will Help You Set Up the Morning Routine

morning routine
Self-Improvement
What is the one thing you can do to improve your life significantly? You begin by starting your day off with a morning routine. This summer, I had ...
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Be Inquisitive: Learn How To Ask The Right Questions

inquisitive
Healthy Lifestyle
No one can know everything. In fact, too many people pretend to know information when they don’t even have a clue.  Then, there are those who are inquisitive. ...
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What should you have in your medicine cabinet?

What should you have in your medicine cabinet (1)
Healthy Lifestyle
It’s always a good idea to be prepared for anything, and that includes having a well-stocked medicine cabinet. Whether you have a cold or are treating a more ...
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Top Treats for Pregnant Mums

pregnancy
Healthy Lifestyle
Make time for yourself while you’re pregnant because your body is working overtime growing that little person. You are more than entitled to a treat or two, having ...
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How to Become the Best Version of Yourself in 2022

Become the Best Version of Yourself
Healthy Lifestyle
If you struggle with low self-esteem, are in poor health, or your finances don’t match your personal goals, you might feel as if you are not living your ...
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What to Do When You Feel Ill 

What to Do When You Feel Ill 
Healthy Lifestyle
When you feel ill, it can be easy to panic and to feel as if you do not know what to do. So, if you are starting to ...
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