Make time for yourself while you’re pregnant because your body is working overtime growing that little person. You are more than entitled to a treat or two, having to put up with the physical discomforts that come with many pregnancies, like swelling, mood swings, morning sickness, and backaches. Pamper yourself while you still have the chance.
Sleep Well
We have all heard the mantra, “sleep now while you can”, and “sleep while the baby sleeps”. This is sometimes easier said than done as pregnancy can play havoc with your routines. Early bedtime is recommended even if you were hoping to stay up late to finish your to-do list, especially if you have other children at home who keep you from working on nursery decor or other projects. Be considerate of your body’s requirements: listen to her and make sleep a priority.
Visit the Beauty Salon
Getting a massage while you’re pregnant can be one of the best treats, even if massages are not a regular part of your relaxing routine. To be on the safe side, ask your doctor if a chiropractor or masseuse is recommended. When booking an appointment be sure to tell the masseuse that you are expecting and ensure that the spa offers a range suitable for pregnant mothers. For example, at utopiabeautique.com, you have multiple options to choose from.
You can take your pampering session to the maximum by booking a manicure and pedicure as well, to get your nails ready for the baby. By the time you are about six months pregnant, it is unlikely that you can cut your own toenails anyhow. So, indulge! Nothing beats a little love and care for your sore, swollen feet to alleviate those aches and pains. Take a break – put your phone aside and even try meditating for a few minutes during the session.
Ditch the mum guilt and allow yourself to be spoilt. Fill the tub, go to the spa, get a massage, and take some time to pamper yourself! It’s well worth the investment and allows you to slow down, relax, and take it all in, one step at a time.
Shopping Spree – for Mom, Not Baby
While you have likely already been on a few shopping sprees for baby, stop, go shopping for yourself! There are so many trendy and comfortable pregnancy clothes out there that can lift your mood and make you feel cute and loveable. You should be proud of your bump and want to look good while showing it off.
Invest in a few pretty maternity nightgowns. You’ll need something attractive and comfortable to wear with all this sleep you’ll (hopefully) be getting. Look for something adjustable that can be used for late-night feeding sessions as well.
Put Your Feet Up
Allow yourself time to relax. Self-pampering during pregnancy is vital to the survival of the species! Jokes aside, don’t feel guilty about indulging yourself. If you need a night off from homework and cooking, speak up. If you just cannot see yourself being there for the weekly family get-together, speak up. This is your time.
When it comes to pregnancy, indulgence usually entails giving in to food desires. While it’s fine to give in to your cravings now and then, make sure you stick to your dietary standards and understand what you’re putting into your body.
While there is no treatment for every ailment, by pampering yourself and practicing self-care, you can potentially start to feel better and healthier. Try to control your pregnancy rather than allowing it to control you. It becomes considerably more difficult once you become a mother, so do everything you can now to master self-care.
You deserve it, and it will make the pregnancy more joyful for you, your partner, your children, your family, and everyone else in your life.
