Eat Healthily

Eat Healthily

5 Smart Ways to Eat Health During Office Hours

eat health
Guest Posts Healthy Lifestyle
It can be a difficult challenge in today’s hustle-and-bustle society to maintain the habits that support our health and allow us to perform at our very best. As ...
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Why Do Health conscious Individuals Go Crazy about low Glycemic Index (GI) Foods

glycemic index
Guest Posts Healthy Food Healthy Lifestyle
Don’t eat this, eat that. You may have been told this by your friends or nutritionist a thousand times. And to you, those complaining are just jealous of ...
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So You Want to Live Longer? Try These 4 Healthy Habits

Healthy Habits
Healthy Food Healthy Lifestyle
Would you wish to live up to a decade longer? A new study has revealed that it’s possible for men to live 12 years longer than the average ...
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