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5 Tips for Getting Yourself Motivated to Eat Healthy

healthy eating
Healthy Food Healthy Lifestyle
By Helen Bradford, Contributing Author , beauty, health and style trends for women expert With January and all the hype to keep ourselves to healthier habits this year gone, the temptation ...
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How to Improve Focus and Concentration

How to Improve Focus and Concentration
Healthy Lifestyle
By Diana Smith Contributing Author, fitness, and alternative medicine expert With our attention span getting shorter and shorter, we need more help than ever when trying to focus. Whether you’re ...
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