Self-Confidence Exercises

Many people suffer from confidence issues, but women, in particular, can suffer this problem increasingly as they age. No one likes the idea of getting older. The reality ...

Some things can undermine a woman’s confidence as she ages. Some are physical, and some are mental. Some are also societal – that is, feeling less valued as ...

Older women tend to have self-confidence issues for some reasons. The most common has to do with the many roles they are expected to play: wife, mother, daughter ...