Archives by: ekuzevska

ekuzevska

328 Posts 154 comments

About the author

I believe that we all need to take care of our health and I encourage everyone to take advantage of the full range of healing resources available to us. Most importantly, I urge everyone to be an active participant in his or her health and well being in a truly integrative way.

ekuzevska Posts

Benefits and most know facts of Cod Liver Oil & Fish Oil (EPA & DHA)

Fish oil and Cod Liver Oil
Healthy Food Healthy Lifestyle
Fish oil is obtained from the body of fish while Cod liver oil is obtained from the liver of codfish and both are known as excellent supplements. They ...
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Manage Erectile Dysfunction Without Medication

Manage Erectile Dysfunction Without Medication
Healthy Lifestyle
One of the most common health problems older men face, particularly those with cardiovascular disease and diabetes, is erectile dysfunction (ED). Some figures indicate that between 50% and ...
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Here’s Why Your Hang Clean Sucks & And Tricks to Perform a Decent Hang Clean

hang clean
Healthy Lifestyle
The barbell hang clean is a common weightlifting exercise used by athletes to improve power, strength, and speed. This weightlifting exercise positively impacts one’s total body exercise outcomes; ...
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Diabetes: What Is It? Why can Tips For Diabetes help?

Tips For Diabetes  
Healthy Food Healthy Lifestyle
More than 12% of the population is affected by Diabetes. What exactly is Diabetes? Insulin is produced by the pancreas and transfers glucose from the bloodstream to the ...
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19 Tips on How to Lower High Blood Pressure

How to Lower High Blood Pressure
Healthy Lifestyle How to
If You Suffer From Hypertension, you are aware of the seriousness of the condition. Your High blood pressure will never magically disappear on its own. It’s called the ...
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50 Weird Health Tips That Really Work

health tips
Healthy Lifestyle
We all want to live healthily, to have more energy and more time for ourselves. A healthy lifestyle is long term commitment. You can find bellow 50 health ...
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Healthy and Balanced Weekly Whole Foods Meal Plan on a Budget

Whole Foods Meal Plans For The Week
Healthy Food Healthy Lifestyle
Do you want to change your eating habits and start eating healthy? Do you want to eat seafood, meat, eggs; fruit, and vegetables; natural fats, spices, herbs, and ...
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How To Start A New Career As A Nurse

How to Start a New Career as a Nurse
Healthy Lifestyle
When it comes to the healthcare industry, it isn’t the doctors that keep society afloat, its nurses. They are the backbone of our health. They are the ones ...
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5 Health Routines You Need to Adopt ASAP

5 Health Routines You Need to Adopt ASAP
Healthy Lifestyle
Routine is where our bodies are happiest, even if they probably shouldn’t be. If you are in the habit of eating unhealthy foods, your body is going to ...
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Safeguard Your Oral Health With These Five Steps

Safeguard Your Oral Health With These Five Steps
Healthy Lifestyle
Your oral health is critical, and it is also one of the easiest parts of your health to care for. Unlike most areas of health, you can see ...
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