by Saima Sharif
Contributing Author, a passionate writer, professional hair fall, hair solution, home remedies for hair breakage and hair treatment expert
Brittle hair, Split ends, breakage – and that’s about it. May those strings of hair rest in peace! It’s not that having a good hair day is effortless, but the damaged and dry hair just makes it harder to accomplish. It is necessary to take care of your hair strands otherwise you’ve gone for hair transplant soon. So it is clear to wonder, how to prevent hair breakage? The answer is straightforward, follow the remedies listed below to get rid of hair breakage. But before that, let’s discuss some must-to-know things.
What Hair Breakage Actually Is?
When the shaft of your hair break, resulting in split ends and shorter hair strings, it is known as hair breakage. Hair breakage typically occurs due to damaged hair and dry scalp.
Wondering what are the reasons which cause hair breakage? Let us find out.
Why Is My Hair Breaking?
Your hair is breaking due to the following reasons:
- Washing your hair with hard water
- Lack of moisture
- Heat styling and blow drying your hair
- Using cotton pillows
- Hair coloring
- Tying your hair up in a towel post-shower
No one wants their hair to be breakable and damaged. Your hair is called your ultimate glory because it plays an essential role in enhancing your appearance. Listed below are some of the best natural home remedies that can help out you dealing with hair breakage.
Coconut oil
Ingredients:
- 1/2-1 tablespoon of coconut oil (depending on the length of your hair)
- Shower cap
How to Apply:
- Massage the coconut oil softly into your scalp and spread it all over your hair with fingers.
- Wrap your hair with a shower cap and leave it on for 2-3 hours or overnight.
You must do this process at least once a week.
Why Is It Helpful?
Coconut oil is a natural moisturizer that helps avoid the loss of protein from the hair. The lauric acid in the oil passes on antifungal properties to it, which protects your hair from fungal infections like dandruff. These properties help in avoiding hair breakage.
Ingredients:
- 1 tablespoon of castor oil
- 1 tablespoon of coconut oil or olive oil
How to Apply:
- Mix equal quantity of castor oil and a carrier oil (coconut or olive oil)
- Massage this mixture into your scalp and along the length of your
- Leave it for 1 to 2 hours and rinse it off with a mild cleanser.
You can do this 1 to 2 times a week.
Why Is It Helpful?
The ricinoleic acid in castor oil assists in increasing blood circulation to your scalp. This, in turn, strengthens and nourishes your hair and avoids breakage.
Green tea
Ingredients:
- 1/2 tablespoon of powdered green tea
- 1 tablespoon of coconut oil
How to Apply:
- Mix the powdered green tea with coconut oil.
- Apply this paste to your scalp and hair and leave it on for 10 min.
- Rinse it off with cool
- You can also consume green tea for good results.
You must use this hair mask at least once a week.
Why Is It Helpful?
Studies have verified that green tea holds catechins that have antioxidant properties and encourage hair growth. It also possesses anti-inflammatory and antifungal properties that can protect your scalp from infections and avoid thinning of hair.
Egg hair mask
Ingredients:
- 2 egg whites
- 1 cup of milk
- 2 tablespoons of olive oil
- A few drops of lemon juice
How to Apply:
- Mix the egg whites, milk, olive oil and lemon juice in a bowl.
2. Apply this mixture to your scalp and hair and leave it on for 30 min.
3. Rinse your hair with a mild cleanser.
4. Otherwise, you can also use whole beaten eggs.
You must do this 2 to 3 times every month.
Why Is It Helpful?
Egg whites are a loaded with proteins and assist in keeping your soft, hair healthy and breakage-free. They exhibit major antioxidant and anti-inflammatory properties, which can protect your hair and scalp from damage and inflammation
Aloe Vera
Ingredients:
- 1/2 tablespoon of Aloe Vera Gel
- 1/2 tablespoon of almond oil
How to Apply:
- Mix equal quantity of Aloe Vera gel and almond oil.
- Apply this mixture all over your scalp and hair.
- Leave it on for 20-30 min and then wash it off with clean water.
- You can also apply aloe Vera gel directly to condition your hair.
Repeat this process twice a week.
Why Is It Helpful?
Aloe Vera gel is fairly popular for its skin and hair benefits. This is mostly due to its anti-inflammatory, moisturizing, photoprotective, and antifungal properties, which helps in keeping your scalp dandruff-free and avoid hair breakage. Aloe Vera can also restore the pH of your hair as its pH is related to that of your hair.
Avocado
Ingredients:
- 1/2 avocado (peeled)
- 1 tablespoon of butter (optional)
- 1 egg yolk
How to Apply:
- Combine the mash of half an avocado with an egg yolk to form a smooth paste. You can also add some butter.
- Apply this paste to wet hair, from the roots to the tips.
- Massage your scalp softly with this mixture for a few minutes and leave it on for at least 20 minutes.
- Rinse your hair and shampoo and condition it.
You must do this at least twice a month.
Why Is It Helpful?
The beneficial properties of avocado are due to the existence of vitamins and minerals. This fruit acts as a natural conditioner and avoids hair breakage and damage. Avocados are also a rich source of omega-3 fatty acids that are very important for having healthy and shiny hair
Some Preventive Tips:
- Avoid blow drying and ironing your hair daily.
- Trim your hair every month.
- Do not comb your hair when it is wet.
- Massage your hair and scalp with a good oil every week.
- Do not change your hair color
- Do not wash your hair every day as it may damage it and make it dry.
- Use a hydrating conditioner to keep your hair well moisturized.
- Follow a healthy diet that consists of fresh fruits, vegetables, fish, lean meat, and lots of fluids.
Saima Sharif is a freelancer content writer. My major interest is writing content on topics such as hair fall, hair solution, home remedies for hair problems or any treatment related to this. Her current adventure is myhairclinic Revivo hair (Pakistan oslo and London).
Liked this article? Share it to say “thanks!” Your support is much appreciated!
