quitting smoking

By Helen Bradford, Contributing Author , beauty, health and style trends for women expert When it comes to taking care of your health, all the fitness classes and gym memberships in ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Quitting smoking delivers both immediate and long term health benefits; within 12 hours, the carbon monoxide levels in ...

If you are new to the world of vaping, things can be confusing for you. Since you will not have much past experience, you would not know which ...

There are several factors that can determine whether we maintain good dental health. These include ensuring you practice a solid dental hygiene regime, maintain a healthy diet and ...