I too wish there was a pill that could cure depression and not just help with its symptoms, but what you need to ...

Diet is the number one way that most essentials get into the body, and feeding your body is equal to feeding your mind. ...

by Meighan Sembrano Contributing Author, professional health, beauty and skincare expert Dental hygiene should play a vital part in the maintenance of both physical and ...

If there is anything I have to say about depression, it is that people begin to heal the very moment that they break, ...

Like many of you, I suffered a major setback in my health when I was diagnosed with breast cancer in June of 2014. ...

by    Lena Hemsworth Contributing Author, passionate but clumsy kite surfer, nature enthusiast, always trying to keep up to date with the latest trends in ...

by Lena Hemsworth Contributing Author, passionate but clumsy kite surfer, nature enthusiast, always trying to keep up to date with the latest trends in ...

by Victoria Lim Contributing Author, journalist and a fitness enthusiast with a B.Sc. in nutrition The discourse on the role of physical appearance within ...

It is a common question, “where do you see yourself in the next five years?” People are always looking into the future, and ...

Stretch marks might just be everybody’s worse nightmare, but they are more common than any other physical condition there is. They can be ...