It’s been drilled into the heads of young people for decades about how harmful cigarette smoke is to your health, but Missouri pediatrician, Andrew Sledd, claims that an ...

Pregnancy, and the motherhood that follows, compose one of life’s most wonderful, yet challenging experiences. The adverse symptoms of pregnancy are a big part of that challenge, and ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor With 63% of 35-54 year olds worrying “a great deal” about global warming, technology has much to offer all demographics ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor It is estimated that by committing to crafting an eco-friendly home, you can potentially save $723 to $1,182 a ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Tai chi relieves stress more effectively than intensive exercise, according to the Journalof Clinical Psychology. Tai chi is suitable for ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor In case you thought hobbies were simply a way to fill up free time, think again. A study ...

Photo by Alexander Mils on Unsplash By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor When you think of the best superfoods to add to your smoothie, you’re probably thinking about ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Superfoods have been claimed to give your diet a healthy boost while reducing your risk of heart disease, memory ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor The dangers of caffeine have been widely published and warned against. However, more recently, the benefits of adding ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Stress has become an inevitable part of most people’s lives as a study done by the American Psychological ...