Archives by: Jenn Samson

Jenn Samson

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About the author

Jenn Samson is a freelance writer and editor. She used to work in PR but has been embracing the freelance life for many years now. Outside of work she enjoys cooking, hiking and traveling to Europe as much as possible.

Jenn Samson Posts

How To Create An Eco-Friendly Living Environment

Eco-Friendly
Healthy Lifestyle How to
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor It is estimated that by committing to crafting an eco-friendly home, you can potentially save $723 to $1,182 a ...
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Why You Should Try Tai Chi For Stress 

tai-chi
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Tai chi relieves stress more effectively than intensive exercise, according to the Journalof Clinical Psychology. Tai chi is suitable for ...
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Why are Hobbies a Great Investment in Your Mental Health?

hobbies
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor In case you thought hobbies were simply a way to fill up free time, think again. A study ...
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Spirulina Is the Ultimate Healthy Superfood You Need To Try

Spirulina
Healthy Food Healthy Lifestyle
Photo by Alexander Mils on Unsplash By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor When you think of the best superfoods to add to your smoothie, you’re probably thinking about ...
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Skip the Pharmacy and Restore Your Health with Superfoods

superfoods
Healthy Food Healthy Lifestyle How to
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Superfoods have been claimed to give your diet a healthy boost while reducing your risk of heart disease, memory ...
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Caffeine And Your Lifestyle: The Benefits of Caffeine And How Much Is Enough

Caffeine And Your Lifestyle: The Benefits of Caffeine And How Much Is Enough
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor The dangers of caffeine have been widely published and warned against. However, more recently, the benefits of adding ...
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Natural Healing: Asian Relaxation Techniques To Relieve Stress

Asian Relaxation Techniques To Relieve Stress
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor Stress has become an inevitable part of most people’s lives as a study done by the American Psychological ...
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Spring Clean : Spring Cleanliness Is Good for Mind, Health and Home

spring clean
Healthy Lifestyle
By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor It’s spring, time to clear your clutter!  ‘Brain fog’ can result from multiple stimuli in your visual field competing ...
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