There is one schizophrenia treatment medication that is known to most people; antipsychotics, but what happens when the medication has side effects that are worse than the disease itself? Schizophrenia is a severe mental condition whose symptoms include hallucinations and paranoia, so it is advisable to treat the illness professionally.
Here, you will find natural remedies that serve only to manage the symptoms of this disease. Results may vary from person to person. What works for some people, does not work for others.
– Healthy Diet
If you have schizophrenia, then you need to eat foods that are low in fat, sugar and are gluten-free. Nutrition and mental health go hand in hand, and if the brain is fed with the proper nutrients, then cognitive functions tend to improve. High amounts of sugar and fat in a diet have been shown to worsen schizophrenia symptoms in patients. Although still shallow, there have also been findings that suggest the importance of a gluten-free diet in managing schizophrenia symptoms.
– Cognitive Behavioral Therapy (CBT) as a Schizophrenia Treatment.
Just like with OCD patients, Cognitive Behavioral Therapy also helps schizophrenia patients come to terms with the stimuli that often trigger their symptoms. Music therapy, a type of treatment that uses music as a tool to improve communication skills in patients, is also recommended. Therapy might not be an absolute cure for this illness, but it helps patients cope with the symptoms as best as they can.
– Exercise
It is important to move around to curb anxiety. Working out regularly puts the body, as well as the mind, in good shape. Signing up for a yoga class, having a regular exercise schedule, or simply taking a few minutes to stretch every single day could in time help reduce the frequency of a few schizophrenia symptoms.
– Fish Oil
Omega-3 fatty acids are abundant in fish oil. Although more research is needed in this area, the effects of fish oil on schizophrenia patients is positive and promising. Those at a high risk of getting schizophrenia should take fish oil as it has been proven to reduce the possibility of someone contracting this illness. Those already diagnosed with the disease can still take the oil to reduce their chances of heart failure. Studies testing for the effects of this supplement inactive schizophrenia patients are, however, still immature.
– Antioxidants
Vitamin treatment is also an option for those who have schizophrenia. Vitamins E and C are particularly useful in managing both the positive and the negative symptoms of the illness. These antioxidants should be taken with omega-3 fatty acids for the best results.
50 percent of schizophrenia patients either stop taking their medication or take them irregularly only six months after they have been prescribed. The side effects of antipsychotics have a lot to do with this, but with natural alternatives, the patients can improve their condition. Results may vary from person to person. What works for some people, does not work for others.
More research needs to be conducted into natural schizophrenia treatment options. Some treatments involve herbal medicine, animal-assisted therapy, and Transcranial-Magnetic Stimulation (TMS), but these have only shown some evidence of curing schizophrenia symptoms. They have, unfortunately, not shown enough proof to be implemented as dependable treatments.
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