Sleeping is essential for our good overall health. It lowers stress, improves your memory and focus, but also helps improve your heart function, as well as hormonal balance. ...
There is a common misconception that when someone attains a certain age, the brain cells stop developing and they start “wearing out”. This is often used to explain ...
The brain is the primary center that determines how every system in the body works. To function with full capacity the brain sometimes needs specific nutritional supplements. The following ...
For years, the brain’s blood vessels have been piling up harmful substances and fat that are weakening the circulation of our blood and are causing the blood vessels ...
