Image source: Losing weight is one of the most partaken activities in the world. Everybody tries their hand at it, not all of ...

By Dr. James C.H. Ko Contributing author, Doctor of Dental Surgery Degree, as well as a Master of Science, from the University of Toronto. ...

When you start to undertake a new workout campaign, one of the most important changes you make is dietary. While you can work ...

Image Source Neurodegenerative diseases mainly affect neurons in the brain. When damaged, neurons don’t renew themselves, and therefore the damage is permanent. These ...

Pregnancy fitness is not only good for you but for your growing baby as well. You can exercise to keep fit during your ...

Although skin cancer does not take as many lives, it is something to be concerned about. Research shows that skin cancer can also ...

Getting dental implants is a big decision. And when it comes to dental procedures of any kind, it’s important to be fully informed ...

Acne, pimples or zits are common skin problems and occur to anyone on any part of the skin. These are all different types ...

Image Source Pregnancy is one of the most exciting times of your life, but it can be scary because you are not sure ...

By Rebecca Smith Contributing author,  full-time calisthenics instructor with a Management Degree and a Diploma in Nutrition. Many people interchange the term “calisthenics” and ...