exercises

exercises

5 Crucial Things To Take Care During Pregnancy

Pregnancy
Guest Posts Healthy Lifestyle
  Image Source Pregnancy is one of the most exciting times of your life, but it can be scary because you are not sure what to expect. You ...
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This Is How Calisthenics Is Different From Street Workouts – Plus 5 Incredible Advantages

Calisthenics
Healthy Lifestyle
By Rebecca Smith Contributing author,  full-time calisthenics instructor with a Management Degree and a Diploma in Nutrition. Many people interchange the term “calisthenics” and “street workouts”, thinking that they ...
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Benefits of Swimming – 5 Reasons You Should be in The Pool

Healthy Lifestyle
By Brigitte Evans , Contributing author a Cosmetic Skin Care Consultant and a writer Physical activity is crucial in our daily lives if we want to be healthy. However, ...
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So You Want to Live Longer? Try These 4 Healthy Habits

Healthy Habits
Healthy Food Healthy Lifestyle
Would you wish to live up to a decade longer? A new study has revealed that it’s possible for men to live 12 years longer than the average ...
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How To Get Rid Of Shoulder Pain For Good

How To Get Rid Of Shoulder Pain For Good, shoulder pain relief, #ShoulderPain #PainRelief #massage #shoulder
Guest Posts Healthy Lifestyle
An achy shoulder almost always prompts us to go and have a massage and, usually, a good massage provides instant relief for tense shoulders as well as much-needed ...
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Exercises For A Frozen Shoulder

Exercises For A Frozen Shoulder
Healthy Lifestyle
Written by: Savo Trajanovic Physical Medicine and Rehabilitation Specialist – Physiatrist Frozen Shoulder is a condition often diagnosed when someone experiences ongoing shoulder stiffness and pain that last ...
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Exercises For Osteoporosis With Resistance Band

Exercises for Osteoporosis 4
Healthy Lifestyle How to
  Written by: Savo Trajanovic Physical Medicine and Rehabilitation Specialist – Physiatrist Osteoporosis is a medical condition in which the bones become brittle and fragile from loss of ...
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Do You Have Neck Pain? These Exercises May Help You

neck pain
Healthy Lifestyle
Written by Savo Trajanovic Physical Medicine and Rehabilitation Specialist – Physiatrist How many times have you got up from your chair after a long day of work and ...
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