healthy

Do you want to lose weight and satisfy your taste buds at the same time? It is possible if you think it is not. Just continue reading this ...

Working abroad is an enticing prospect. Wages can be higher, but that’s only the tip of the iceberg. New experiences, new cultures, and the potential to meet new ...

I Married a Dick Doctor, Who Fixes Women Too! A book which explains the top 10 urological issues that affect both men and women Madeline Zech Ruiz writes ...

By Protasio Chipulu – proud father of Christabel a child with Cerebral Palsy Our daughter with Cerebral Palsy (CP) is a compelling story of Protasio and Happy Chipulu’s experiences with managing ...

The self-care movement is bringing awareness to the need to treat ourselves to feeling good. Rather than focusing on material items, you can view your health as an ...

Motivation is not an easy thing to come by and when it comes to long-term goals such as changing your eating habits and lifestyle, there is no other ...

If the costly health advice and recommendations you see in adverts and in clinics is making you sick, rejoice: there is a better way. While many conditions can ...

When people talk about having a fear of flying, they are referencing a plane crash. The reality is that when it comes to accidents, airplanes represent one of ...

Would you wish to live up to a decade longer? A new study has revealed that it’s possible for men to live 12 years longer than the average ...

by Peter Minkoff Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Today’s world is a hectic place. Though we all have different struggles in life, the ...