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Life can get very busy, and sometimes your living environment isn’t always the calming place you need it to be. If you have recently had to start working ...

They spend their lives looking after you and now it’s time to return the favour. Making the decision to care for your aging parent is no easy feat, ...

The current COVID-19 pandemic has forced many gyms across the world to close their doors yet again, leaving lots of people with no choice but to work out ...

As the pandemic broke, many people could not meet up with fitness appointments in their local gym as physical interaction was restricted to reduce the spread of the ...

Gone are the days when the gym was the only place to get a workout. The model of having to leave your home in order to get fit ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor With 63% of 35-54 year olds worrying “a great deal” about global warming, technology has much to offer all demographics ...

Your home might not be as safe as you think. There are probably numerous health dangers hidden in your home, leaving you exposed to their harmful effects. Prolonged ...

Nature-inspired décor has become our way of introducing tranquillity and serenity into our lives. Natural elements help us turn our homes into soothing sanctuaries where subtle elegance, natural ...

It is a form of treatment that has been gaining popularity over the last decade, but Aromatherapy is still a new concept to many. A lot of people ...