No matter whether you are a supporter of the so-called healthy lifestyle or not, it is an indisputable fact that there is a plant for each illness. Each plant possesses certain medicinal properties; you should only find the combination you need. Some plants are recommended for everyday use.
One such combination is celery and lemon.
Celery (lat. Apium graveolens) is a plant that is commonly used by many housewives when preparing a homemade soup. The leaf of the plant is often used as a spice because it adds a great flavor to foods. However, celery is a plant that can cure many diseases, among others it improves blood count and blood circulation, enhances the quality of blood vessels, making them more resilient, and have a positive effect on the regulation of the menstrual cycle. Celery stems and seeds have long been taken for urinary, rheumatic and arthritic problems. Celery is a good cleansing, diuretic herb, and the seeds are used especially for arthritic complaints where there is an accumulation of waste products. Celery tea, which is made only of celery leaves, is well known for the treatment of rheumatism. While it ‘s nice to use the whole plant, it is believed that the leaves of celery have more nutrients than its fruit. The leaves are incredibly rich in vitamins of B group: B1, B2, and B6, and vitamins C and A, folic acid, magnesium, iron, calcium and many other vitamins and minerals. What should be taken into account when it comes to the use of celery is the fact that there are people who cannot eat this plant, because they can get an allergic skin reaction.Celery lowers blood pressure, so you should pay particular attention if you already have low blood pressure. Don’t use celery if you have problems with the kidneys
Side by side with garlic, which is considered the largest natural fighter, there is the lemon (lat. Citrus x Limon). The lemon is extremely rich in vitamin C and it also contains potassium, calcium, magnesium and other minerals. Since ancient times, this plant has been used as a cure for many diseases, but also as a fantastic natural remedy for strengthening the immune system. No contraindications for the use of lemons as food have been identified. However, overuse of lime peel could interfere with anticoagulant drugs.
Celery and Lemon as a remedy
When you understand the benefit of lemon and celery, it is quite clear why celery and lemon combined are used as a cure for many diseases. Intake of these foods promotes your quality of life because of a beneficial effect on the body as a whole and increases its defensive strength. This combination is being used for slimming and anti-cholesterol.
Results may vary from person to person. What works for some people, does not work for others.
Celery and lemon for weight loss
Celery and Lemon are an excellent tool for weight loss. The juice of fresh celery is considered a very good diuretic, due to a significant amount of potassium and sodium. The lemon has already been recognized for fighting excess weight. That is why celery and lemon are used and are recommended for weight loss.
Celery and Lemon against cholesterol
You may lower high cholesterol with celery and lemon juice. This liquid is prepared very simply. Its consumption reduces the level of triglycerides in the blood. To see the effect of this remedy, check cholesterol after 2-3 months. Celery and Lemon against cholesterol are consumed in the morning and evening (500 ml before each meal).
To prepare the remedy against cholesterol you need:
– Six lemons (preferably organically grown)
– 1 kg of celery (leaves and stems)
– 2 liters of water
Preparation is very simple: Wash the lemons thoroughly and cut them into bigger pieces. Wash the celery too, and cut it into pieces (not necessarily small). Mix them together in a blender. Meanwhile, boil the water and allow to cool. Then mix the mixture of celery and lemon with the water, cover it and leave it overnight. The next day, strain it, preferably through a thick gauze or strainer, and pour it into a glass bottle, which you should keep in the fridge.