mental health

Everyone has individual preferences when it comes to their personal space and where they live. It is a well-established fact that poor mental health can be directly linked ...

Are you struggling with your mental health? Many people are suffering from feelings of stress, anxiety, depression, and other mental health issues.  Getting to the bottom of mental ...

Working abroad is an enticing prospect. Wages can be higher, but that’s only the tip of the iceberg. New experiences, new cultures, and the potential to meet new ...

The self-care movement is bringing awareness to the need to treat ourselves to feeling good. Rather than focusing on material items, you can view your health as an ...

  As we get older, life will always have something to throw our way. That’s why life is always a constant battle. But it’s a battle that is ...

Physical activity, brain health, and general body health go hand in hand, and in children, the need to lead an active lifestyle is only more pronounced. The risk ...

Abusing anxiety relief medications, opioids, morphine, and prescription pain medications is a serious issue that can harm the physical and mental health of many individuals. This is something ...

Technology is highly addictive, video games in particular, so it is no wonder that the World Health Organization has added a new condition to its list of mental ...

By  Jenn Samson Contributing Author, a passionate  freelance writer, and editor It’s spring, time to clear your clutter!  ‘Brain fog’ can result from multiple stimuli in your visual field competing ...