So you decide to step out of your comfort zone and become better in any and every aspect of your life. Awesome decision! ...

  As we get older, life will always have something to throw our way. That’s why life is always a constant battle. But ...

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by Peter Minkoff Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert Keeping your brain happy and healthy might seem like the ...

When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, without much ...

By Helen Bradford, Contributing Author , beauty, health and style trends for women expert There has been a surge in recent years when it comes to ...

Self-esteem is how we perceive, love and value ourselves. Building self-esteem is essential to increase your confidence and inner peace. Why is Self-Esteem important? ...

If the costly health advice and recommendations you see in adverts and in clinics is making you sick, rejoice: there is a better ...

If you want to succeed in your life you need to be confident in yourself.  Increased self-awareness allows you to find your misplaced ...

by  Scarlet Gratton Contributing Author, a passionate writer, professional fashion, lifestyle, and health,  expert If you’re a student preparing for an exam, especially ...